Another 10.5km run (that extra 0.5k is a killer) this weekend BUT the last one until the triathlon. I know I have pushed it too much with my knee. It did hurt and it was not clever to do it. However, I did get my best time and I even walked probably 1/2km when I knew my knee could not take it anymore. But have decided not to run the Bangkok Marathon this weekend and hope that my knee has repaired enough for Phuket Triathlon in two weeks. I am super frustrated about my knee and lack of pool. So who knows how it will actually go, but I did get a super cute trisuit, so think I will look nice while trying it!
Another overall win for Lyndsey, my hero.
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